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The Myth of Catharsis and Bottling It Up

Only when emotion is elicited in safety can we hope for a therapeutic outcome.

Suicide Prevention Must Include Discussions About Se...

Sextortion is a common form of online victimization targeting kids that cause...

What Do Digital Breadcrumbs Reveal About Your Mental...

What happens when algorithms infer our mental health from digital breadcrumbs...

The Health Benefits of Humor and Laughter for Seniors

As we age, humor can become a powerful ally. Discover how it can ease stress,...

The Decomposition of Intelligence

Have we mistaken the architecture of human intelligence for the definition of...

Science vs. Philosophy

How relevant is science to philosophy?

No Sex Please, We’re Gen Z*

What's the truth behind headlines suggesting Gen Z are in a "sex recession"?

Why We Read Novels

So you love reading novels, but would you like to go more deeply into the cha...

What Research Says About Cardio Vs Strength Training...

This is how to optimize your workouts for heart health.

Envy Is Never About the Other Person

Envy stings, but it also points somewhere. These four films show how to read ...

Does Better-Looking Mean Better Sex?

How we evaluate our appearance, especially compared to others, can shape our ...

How Radical Acceptance Can Help Children of Gray Div...

Adult children of high-conflict gray divorce can carry old wounds for decades...

Anxiety: Its Meaning and Management

How to recognize and constructively relate to your anxiety.

10 Liabilities of AI

The AI revolution is being politicized. This is not a small problem.

The Social Power of the Pause

Conversation is a give and take, as partners get to know each other. Great fi...

3 Ways AI May Be Hurting Your Executive Function

AI gets tasks done, but how does it impact your executive function in the lon...