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Understanding Others Is the Key to Better Communication

To improve your power of persuasion, first focus on understanding the beliefs...

Joy Prepares Our Minds and Bodies for Learning

Joyful play and arts-based emotional connection unlock the brain's potential,...

Why Are We Now Taking Brain Health More Seriously?

Brain health isn’t just about aging anymore. Nutrition, lifestyle habits, and...

Why Some Gay Men Feel They Have to Be the Best

Growing up gay, I learned to measure my worth by what I could accomplish. Eve...

The Gift of a Page

Personal Perspective: A journal given to a teenager in rehab became 81 journa...

The Effects of Growing Up in an Emotionally Abusive ...

Witnessing one parent repeatedly belittle or control the other can have lasti...

Into the Mind and Heart of the Liar

The chronic liar is someone who’s figured out how to get past the usual clues...

The Downside of Casual Dating

“We're just dating.” What exactly does that mean? Research takes a look at th...

It's Good to Be Bored Sometimes

We have more ways than ever to escape boredom. But learning to tolerate less ...

Do Partners Need to Love Each Other Equally?

Perfectly equal love is neither realistic nor necessary. A mutually meaningfu...

Could lowering high blood pressure be as simple as s...

A small device that gently stimulates nerves through the ear could offer a ne...

This Type Of Cardio Exercise Leads To Less Disrupted...

When it comes to better sleep, the type of cardio you do may matter more than...

Autism, Masking, and the Pursuit of Happiness

Masking is a common socialization strategy among autistic individuals, and ma...

Sex and Mental Load

When sex becomes another thing on the to-do list.

Why Emotion Regulation Is the Skill Under the Skills

When therapy works, better emotion regulation is often part of the reason why...

Vote to Live: Staying Empowered Amid Unanswered Ques...

Angry, sad, and still waiting for answers? Voting can’t undo what has happene...