Mental Health

The Challenges of Misophonia at the Holiday Dinner T...

During holiday meal times, misophonia can make enjoying moments with loved on...

When Getting Better in Therapy Becomes a Task

When therapy becomes another task to perform well, change itself can create s...

Is Your College Student Having a Mid-semester Meltdown?

Before you rush in to fix your college student's slipping grades, use these 5...

The Black-Boxing of Reality

Artificial intelligence may soon create knowledge we can use but can never un...

Masculinity and Accountability in the Duke Football ...

A viral football incident. A public apology. A divided audience. What does it...

Rewriting Your Menopause Story

Menopause doesn't have to be a time of decline. From managing hot flashes to ...

10 Truths Teens Want You to Know

What I've learned as a psychotherapist working with teens about this signific...

How to Know if Your Partner Is 'Micro-Cheating' on You

Here’s a major warning sign that your partner may be micro-cheating, and what...

The Anatomy of Estrangement

Parents who recognize how their own behavior has contributed to estrangement ...

Wonder-Centered Education Begins With Educators

What happens when teachers rediscover their own capacity for wonder? Research...

On Partners and Patterns

Asking yourself difficult and painful questions about whom you are and are no...

Is Positive Thinking a Panacea?

Positive thinking is a tool for finding meaning, building resilience, and hol...

The Evolving Definition of Work in an Era of Automation

Computers run on energy, compute, and cryptography. Humans work with bodies, ...

How to Choose a Faithful Partner

Selecting a loyal partner may depend on personality more than chemistry. Rese...

Feeling Vulnerable vs. Being Vulnerable

Once we can distinguish feeling vulnerable from being vulnerable, we can bene...

If You’re a Woman of a Certain Age, Beware the Risk ...

Eighty to eighty-five percent of women have or will have HPV during their lif...