Mental Health

When Is the Right Time to Say Goodbye to a Beloved C...

Personal Perspective: Knowing when to say goodbye to a beloved canine compani...

Loneliness and the Evolution of Sleep

Research has revealed a relationship between loneliness and sleep. One possib...

Who Would You Be if You Had Nothing to Prove?

What if your drive to succeed comes from trying to prove you’re good enough? ...

9 Steps to Reach Your Emotionally Neglected Spouse

Your partner says everything is fine and you feel alone anyway. Nine steps to...

Digital Overload and the Wellness Room Boom

As wellness rooms and nature-inspired technology gain popularity, research ra...

Why "I'm Sorry You Feel This Way" Adds Insult to Injury

“I’m sorry you feel this way” sounds like an apology but moves the harm onto ...

Female Mass Shooters Are a Reality We Can't Afford t...

Many don't consider females capable of school or workplace shootings but they...

Go Easy With Ambition

The value of ambition is relatively easy to see, especially when it comes to ...

Relational Masturbation

Couples often struggle with gaps in sexual libido and timing. The solution is...

The Father I Was, the Man I Might Have Been

Paternal regret extends beyond how fathers may have hurt their children to ho...

The Crucial Link Between Anxiety, Anger, and Creativity

Creativity is a key to coping constructively with anxiety, anger, and other e...

Where the ADHD Dementia Risk Actually Comes From

A new JAMA Psychiatry study linked ADHD to later cognitive impairment, and th...

A Mother With Her Own Needs? Shameful!

Mothers are still harshly judged for caring about themselves.

7 Signs Your Spouse Is Checking Out of Your Marriage

Recognizing changes in behavior and communication can help you spot emotional...

Self-Validation vs. Validation From Others

Self-validation is the most effective protection from manipulation, exploitat...

What Does Penetration Actually 'Feel' Like?

New research suggests sexual intercourse can feel very different for each par...