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Is Trauma Forever?

If you constantly reinforce your trauma by talking about it and reliving it, ...

Remembering Salem at Halloween

As science advances, superstition retreats.

Learning How to Trust Again Without Second-Guessing ...

There are several relational types of trust. Understanding each of them can h...

Family Issues Coming Up for the Holidays? What to Do

Holidays are around the corner. Here is a chance to work on issues with your ...

Sowing the Seeds of Estrangement

As adult children establish independence, fathers who struggle to accept chan...

A Cause of Repeating Harmful Relationships

Unbeknownst to survivors, earlier coping strategies from a traumatic childho...

“The Forces” Is the Most Important Psychology Book o...

Gen Z does not find solace in tradition philosophy. They need a scintillating...

Stupidity Threatens Everything

Global stupidity may be an existential threat to humanity. Fortunately, there...

What Training For HYROX At 46 Taught Me About My Phy...

It started as a fitness goal, but it was so much more.

Conscious Intelligence Is the Key to a Fulfilled Life

As the AI narrative continues to expand beyond our control, it becomes impera...

Identity After Retirement: Meeting Your Best Self

Retirement is bittersweet for anyone who enjoyed a long, productive career wi...

Assessing the Role of Hope for Music Therapy in Kans...

Music has unique gifts to access profound physical and emotional depths. Here...

USC scientists discover how to create a never-ending...

USC scientists have discovered a way to create a potentially renewable supply...

Gentle Parenting Doesn’t Mean No Boundaries. Here’s ...

All feelings are allowed. All behaviors are not.

Self-Care 2.0: Saying “No” and Setting Limits

What we consciously choose not to do can be a powerful form of self-care.

The Origins of Narcissism

People who are educated on the origins of narcissism, and how it unfolds, can...