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Your gut bacteria may reveal how fast your brain is ...

A UCLA study links faster brain aging to specific gut bacteria and chemical b...

Researchers Tracked 22,000 People & Found This Demen...

A closer look at brain health uncovered an unexpected connection

6 More Things I've Learned as a Therapist

Personal Perspective: Both clients and patients can benefit from this practic...

What 'Prima Facie' Gets Right About Trauma and the Law

A new film starring Cynthia Erivo shows how the body's natural survival respo...

When You Don't Have a Map, Find Your Inner Compass

When a major decision feels impossible, competing inner voices may be the rea...

What Your Next Blood Test Might Reveal About Your Br...

A routine blood draw could offer early clues about changes in your brain.

The Human Brain Is Actually Two Organs, Study Shows

A recent study suggests that the human brain emerges from two separate organs...

Affective Reactivity: A Transdiagnostic Risk Factor?

High affective reactivity may be a risk factor for mental health difficulties.

Why Do We Hurt the People We Love Most?

The central question is not whether we will hurt those we love, but how lovin...

Why Do I Shut Down During Conflict?

One minute you’re fully in the argument. The next, you feel nothing and want ...

Your AI Therapist Will See You Now

Can a chatbot do what your (human) therapist does?

This protective enzyme could help stop fatty liver d...

Scientists have identified an enzyme that may act as a natural defense agains...

Are Parentification and Eating Disorders Connected?

Early role reversal has long-term mental health effects.

How Culture Shapes Language and Shapes Us

Reflecting on Muhammad Ali's poem, cross-cultural pronouns, and the ways to c...

Leucine does more than build muscle. It powers up yo...

The essential amino acid leucine can boost cellular energy production by prot...

5 Nutrients Linked To Higher & Lower Heart Risk, Per...

Plus, how to work them in or out of your diet